Tag Archives: Positive

Massage Therapy!

Hello fellow bloggers! ๐Ÿ™‚

I thought I would update you about why I stopped blogging for a while.

Last year I started my massage course to become a massage therapist so I could work from home. ย Going from renovating homes to massage therapy may have seemed a little odd, yet not really. To me you look at a house run down and you think of ways to give it life again and look refreshed, right? Well, same theory applies to our bodies. We get so busy and caught up in everyday life that we forget to look after the very thing that’s taking us from A to B…Our bodies! ๐Ÿ™‚ We spend money on all sorts of things but forget the most important thing, us! ๐Ÿ™‚ ย So when we do take the time out and get a full body massage, the benefits are incredible. ย I love it when someone comes to me tired, stressed, stiff and sore. Why? Because I know at the end of that hour they are going to go away feeling relaxed and rejuvenated! You’ve brought life and energy back into their bodies.

The benefits for me as a therapist are second to none, ย as I also get to relax and quieten my mind at the same time! Now being Bipolar this is vital to my own health and well being. I’m lucky that I’ve found something that makes me happy and the client at the same time.

My son tried to convince me that I had to have a Facebook business page… I said it would never happen. Well, I now have one! ๐Ÿ™‚ ย I realised I was too old school and had to get with the 21st century and social media is a huge part of that.

Check out my website he made for me. ย  http://www.heartofequilibrium.com

When was the last time you had a full body massage?ย 

Hugs to you all, Paula xxxxx



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Have a Great Weekend!

Hello fellow bloggers,

If there’s something I love more than anything…it’s Chocolate!!

So, if your having a bad day…Eat Chocolate!

And if you’ve put on weight? Then eat more chocolate and worry about it later!

Happy Weekend to you all. ย ๐Ÿ™‚

Hugs Paula xxxxx



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My New Shoes!

I couldn’t resist showing you ladies my new shoes. Oh and of course you guys as well! ๐Ÿ™‚

They are soooo pretty! ย  ย  My partner bought me these a few weeks ago. They are incredibly comfortable and look stunning on. Black can go with almost anything, right ladies?

And what is this pair for, you say? Well, ME! ๐Ÿ™‚


He wanted to buy me a pair of shoes and I couldn’t help but buy myself a pair at the same time. I am definitely a girly girl and love my shoes and handbags. Like black shoes, gold shoes go with almost anything. I love loads of brands of shoes but the most economical brand and to me great quality shoe is from Zu. To me getting new shoes or a handbag is like giving me a boost of Happy Pills! Lol



When was the last time you spoilt yourself or someone else and bought a new pair of shoes? Feel free to share your photos. ๐Ÿ™‚

Sending many cyber hugs your way. Have a great day. Paula xxxx



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Hi everyone,


Long time no see or hear, right? ๐Ÿ™‚ Thought I would let you know that I’m still around.

Will get back to posting something real soon. Love to you all, hugs Paula xxxx



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